CBD For Mental Health: What You Need to Know

On average, 20% of Americans struggle with their mental health in one way or another. As more and more people seek out alternatives to pharmaceuticals, using CBD for mental health is rapidly growing in popularity. While research on CBD is still ongoing, plenty of anecdotal reports from thrilled users have made CBD one of the most exciting products available.

Read on to discover the potential benefits of using CBD for mental health.

A young woman sitting at the end of a table and writing in a book


Anxiety is one of the most common mental health issues that people face today. For some, it’s a mild inconvenience, but for others, it can be downright crippling. Many CBD enthusiasts use CBD because it alleviates their anxiety and promotes a sense of well-being without any psychoactive side effects.

It’s important to note that CBD isn’t a replacement for prescribed medications, and you should never stop taking your anti-anxiety medications unless you speak with a doctor first. That said, using CBD for mental health issues associated with anxiety does offer some potential benefits over benzodiazepines such as Klonopin or Xanax.

Anti-anxiety medications can help people to overcome their anxiety, but they’re not always an ideal solution because of their side effects. Benzodiazepines often cause drowsiness, dizziness, tiredness, lethargy, and difficulty concentrating, among many other side effects. On the other hand, one of the top CBD mental health benefits is that it can leave you feeling more clear-headed.


Never underestimate the power of stress. While everyone experiences stress from time to time, too much can have serious consequences. In fact, studies have even shown that stress can manifest as physical health problems, not to mention the toll it takes on your mental wellbeing. Many CBD enthusiasts use CBD as a way to alleviate stress without altering their mental state.

So, how does CBD for mental health issues related to stress work? CBD interacts with your body’s endocannabinoid system, which regulates a number of functions, including your sleeping patterns, your appetite, your overall mood, and much more.

When CBD stimulates your endocannabinoid system, your body releases natural enzymes and hormones that promote calmness and a sense of peace.

Appetite and Sleep

On that note, improving your appetite and/or your sleep patterns can have a drastic effect on your mental health. After all, if you’re not eating and sleeping right, it’s impossible to maintain a positive state of mind. Marijuana is known for stimulating the appetite and promoting restfulness, but the psychoactive effects can be problematic. CBD can give you those benefits without the “high.”

Cognitive Function

Often, mental health issues are the direct result of a chemical imbalance occurring in the brain. As mentioned earlier, CBD interacts with your endocannabinoid system, but that’s not all. It also stimulates your central nervous system.

By stimulating your central nervous system, CBD has the potential to help your nerves function properly while also promoting the healthy firing of neurons. That’s why many CBD enthusiasts report feelings of clarity, level-headedness, rational thinking, and self-awareness.

Try CBD for Yourself

Everyone’s body and brain chemistry is unique, and one person’s solution may not be the right option for another. At the same time, countless people all over the world have discovered that using CBD for mental health is the solution they’ve been looking for. If these CBD mental health benefits sound like they could help you, why not give it a try?

Here at Core CBD, we only carry the highest quality CBD products derived from hemp grown in the USA with no pesticides or insecticides. We’re happy to provide certificates of analysis from third-party, unbiased laboratories to prove that our products are safe, pure, potent, and free of any harmful or psychoactive ingredients, including THC.

Contact Us to Learn More

Are you interested in learning more about CBD? We’re CBD experts, and we’re more than happy to answer any questions you might have. Give us a call between 9 AM and 5 PM PST, and our in-house product specialists can recommend a CBD product that aligns with your mental health goals. Try CBD for mental health — it could be a life-changing decision.